Insidious. （ノ;≧皿≦）ノ

28 Jan 2013 Leave a comment

by G h o s t . F i l t e r in breakfast, chia seeds, daily menu recap, daily recap, don't quit, driven, eating out, eating right, endurance, energized, exercise, feeling pumped, focus, goal-oriented, health, healthy lifestyle, healthy living, motivated, vigilant Tags: , , , , , ,

It’s nigh girl scout cookie season.

Insidious.

Pure evil.

Want.  

Test of will?!?!!

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breakfast: flax pancakes with cashew whipped cream (non dairy vegan, fools!) maple syrup and fresh apples. So GOOD, SLADJLASKJHDLKJASHDLKJSAHDLKJHASD!!!!!! Courtesy of Cafe Gratitude.

lunch: a salad from cafe gratitude, raw. some nut chips

1 serving of strawberry arctic zero. First time today, and it was really good. Best flavor yet!! 150 cal for an entire pint, 37 cal per serving.

1 bottle synergy

steamed kale raw with sesame seeds

clementine orange.

4 miles

captains chair

hip abduction/ adduction

chins and dips

—–

going to do more after class.

Over and out.

What have I become?

28 Jan 2013 Leave a comment

by G h o s t . F i l t e r in ass kicking, badass, biceps, brachioradialis, chin ups, clean, dips, don't quit, driven, eating right, endurance, energized, exercise, feeling pumped, health, healthy lifestyle, healthy living, i said goddamn, latissimus dorsi, lower trapezius, Marathon Training, mom, mother, motivated, muscles, resilience, resilient, strength building, teres major, triceps, vigilant, weight loss, weight-lifting, women's health

Now.

image

Over and out.

 

ᕦ(ò_óˇ)ᕤ