Todays recap thus far

5 small gluten free sugarless ginger snaps
Dried Carrot chips
Dried sugarless baby fruit (blueberries and apples)

Raw:
Butternut squash chunks
Red quinoa
Artichokes
Roasted Garlic
Heart of palm

Vegan quinoa stuffing
Cauliflower with tahini sauce

Water
Hot Honey vanilla chamomile tea
Synergy kombucha cran

Vegan mushroom gravy
Steamed broccoli

And that’s it so far.

Plans are in store for noshing on blueberries and this crazy ice cream thing I found that I couldn’t resist.

Check it out, yo:

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Ran 7 miles yesterday and weights.
I tried the ‘captain’s chair’ for the first time yesterday and was really excited about that. I don’t know if I should do it in booty shorts again, though I think some of the regulars wouldn’t mind. (Sweatdrop)

Gonna shoot for 10 mi. Later today for the hell of it and another go at the captain’s chair.

Over and out.

(Surprise ninja tackle hugs!) <(°¬°< )*

Vegan Stuffed Portobello = SO GOOD

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Vegan Stuffed Portobello, with vegan cheese, quinoa, red and green peppers, tomato. This. Now. In my belly. 7 miles and weights this afternoon. 10 miles and weights last night after class. Abduction machines are my friends. Feeling good. Over and out.

Taking time for breakfast never tasted so good

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The icing on the cake to my overnight shift. Heart of palm, spinach, mushrooms, summer squash, bell peppers, egg whites, artichokes. I love life. P.s. Saturday was 9 miles plus weights Sunday was 10 miles plus weights. Today after breakfast I will go for a mindblowing run, weights; then follow up on paperwork. Happy Veterans’ Day.

 

 

Over and out.

Breakslow con double entendre wheatgrass shotties.

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Herb Ginger Green Beans and ‘Shrooms

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