129 lbs
1. Long life cocktail + 2 caps psyllium husk
2. raspberry carob protein shake (I should’ve added more stevia… tasted alright but not quite out-of-this-world as I had expected >.>)
3. warm lemon water
4. cran water + 1/3 cup prunes
5. cran water + vitamin e + c + evening primrose oil + ezekiel bread + 4 carob chips
6. 3 baked eggplants seasoned with nutritional yeast and parsley, baked in vegetable broth (no salt added)
7. Cran water
8. Shrimp sauteed in veg broth, cumin, ginger, garlic, with 1 sliced zucchini. On top of a bed of spinach, showered in flax oil and 1/4th squeezed lemon juice. ( Y U M )
***The combination of all the spices really made the broth taste good. Had a flavor similar to tom ka and sinigang. Mmmmm.
9. Warm lemon water
10. Cran water + prunes + 10 carob chips
11. cran water
+ ran 6 miles in 1 hr 15 min
+3 sets of 16, 30 lbs on leg machine
+3 sets of 15, 10lb free weights
+ 140 jumping jacks
+200 sit ups
12. water
13. cran water
And now for more pictures:
Dinner
Lunch
So happy with how the food turned out today! :D~
marygoeshealthy 