i said goddamn | marygoeshealthy

What have I become?

28 Jan 2013 Leave a comment

by G h o s t . F i l t e r in ass kicking, badass, biceps, brachioradialis, chin ups, clean, dips, don't quit, driven, eating right, endurance, energized, exercise, feeling pumped, health, healthy lifestyle, healthy living, i said goddamn, latissimus dorsi, lower trapezius, Marathon Training, mom, mother, motivated, muscles, resilience, resilient, strength building, teres major, triceps, vigilant, weight loss, weight-lifting, women's health

Now.

Over and out.

ᕦ(ò_óˇ)ᕤ

Moar please | Cacao to cacao (I said goddamn!)

26 Jan 2013 1 Comment

by G h o s t . F i l t e r in food, food pictures, health, healthy lifestyle, healthy living, healthy snacks, i said goddamn

Acai sorbet with chia seeds and cacao. Doubled with news of the chella line up, best Friday ever!

Skip the “diet,” fool! (ノಠ益ಠ)ノ

18 Dec 2012 Leave a comment

Diet… technically everything we eat is a diet, healthy or not.

But nonetheless,

Skip the diet, fool!

True that, dawg.

Image by G h o s t . F i l t e r

Obsessed is a word the lazy use to describe the dedicated.

07 Dec 2012 Leave a comment

Obsessed is a word the lazy use to describe the dedicated.

Image by G h o s t . F i l t e r

Vegan Stuffed Portobello = SO GOOD

28 Nov 2012 Leave a comment

by G h o s t . F i l t e r in don't quit, eating right, exercise, food, food pictures, health, healthy lifestyle, healthy living, healthy snacks, i said goddamn, mushrooms, nice butt, Portobello, raw vegan, raw vegan snacks, shrooms, Snacks, strength building, weight-lifting, women's health Tags: vegan

Vegan Stuffed Portobello, with vegan cheese, quinoa, red and green peppers, tomato. This. Now. In my belly. 7 miles and weights this afternoon. 10 miles and weights last night after class. Abduction machines are my friends. Feeling good. Over and out.

Taking time for breakfast never tasted so good

12 Nov 2012 Leave a comment

by G h o s t . F i l t e r in breakfast, daily menu recap, daily recap, detox, detox diet, diet, dieting, don't quit, eating right, eggs, endurance, exercise, food, food pictures, health, healthy lifestyle, healthy living, i said goddamn, Marathon Training, mushrooms, omelet, resilience, shrooms

The icing on the cake to my overnight shift. Heart of palm, spinach, mushrooms, summer squash, bell peppers, egg whites, artichokes. I love life. P.s. Saturday was 9 miles plus weights Sunday was 10 miles plus weights. Today after breakfast I will go for a mindblowing run, weights; then follow up on paperwork. Happy Veterans’ Day.

Over and out.