21 Dec 2012
by G h o s t . F i l t e r
in daily menu recap, daily recap, detox, diet, dieting, don't quit, eating right, food, food pictures, health, healthy lifestyle, healthy living, healthy snacks, kombucha, Marathon Training, mushrooms, raw vegan, shrooms, strength building, weight loss, weight-lifting, women's health
5 small gluten free sugarless ginger snaps
Dried Carrot chips
Dried sugarless baby fruit (blueberries and apples)
Raw:
Butternut squash chunks
Red quinoa
Artichokes
Roasted Garlic
Heart of palm
Vegan quinoa stuffing
Cauliflower with tahini sauce
Water
Hot Honey vanilla chamomile tea
Synergy kombucha cran
Vegan mushroom gravy
Steamed broccoli
And that’s it so far.
Plans are in store for noshing on blueberries and this crazy ice cream thing I found that I couldn’t resist.
Check it out, yo:
Ran 7 miles yesterday and weights.
I tried the ‘captain’s chair’ for the first time yesterday and was really excited about that. I don’t know if I should do it in booty shorts again, though I think some of the regulars wouldn’t mind. (Sweatdrop)
Gonna shoot for 10 mi. Later today for the hell of it and another go at the captain’s chair.
Over and out.
(Surprise ninja tackle hugs!) <(°¬°< )*
01 Dec 2012
by G h o s t . F i l t e r
in detox, detox diet, diet, dieting, don't quit, eating right, food, food pictures, fruit, fruit bar, healthy lifestyle, healthy living, healthy snacks, raw vegan, raw vegan snacks, salad, salad bar, Snacks, weight loss, women's health
Not pictured: Bag of wf ginger snaps I’ve been nursing for a few days. Working on a self-intervention at the gym now. Need to tame the sugar before it tames me. That means avoid alcohol by any means necessary!
Over and out.
28 Nov 2012
by G h o s t . F i l t e r
in don't quit, eating right, exercise, food, food pictures, health, healthy lifestyle, healthy living, healthy snacks, i said goddamn, mushrooms, nice butt, Portobello, raw vegan, raw vegan snacks, shrooms, Snacks, strength building, weight-lifting, women's health
Tags: vegan
Vegan Stuffed Portobello, with vegan cheese, quinoa, red and green peppers, tomato. This. Now. In my belly. 7 miles and weights this afternoon. 10 miles and weights last night after class. Abduction machines are my friends. Feeling good. Over and out.
19 Nov 2012
by G h o s t . F i l t e r
in ass kicking, bhakti chai, chia, chia drink, chia seeds, eating right, food, food pictures, ginger juice, health, healthy lifestyle, healthy living, healthy snacks, kale, kale krunch, kombucha, raw vegan, raw vegan snacks, Snacks, spicy, spicy chai, women's health
I got the veggie krunch from the green festival I went to yesterday. Mmm, kale. Also included is vegan carrot cake, vegan blueberry loaf, synergy kombucha, and bhakti ginger chai. Ovenight shift going pretty well, holding the fort down in these parts.
Over and out.
16 Nov 2012
by G h o s t . F i l t e r
in breakfast, don't quit, eating right, food, food pictures, fruit, health, healthy lifestyle, healthy living, healthy snacks, raspberry
Dessert: Part of this complete breakfast.
12 Nov 2012
by G h o s t . F i l t e r
in breakfast, daily menu recap, daily recap, detox, detox diet, diet, dieting, don't quit, eating right, eggs, endurance, exercise, food, food pictures, health, healthy lifestyle, healthy living, i said goddamn, Marathon Training, mushrooms, omelet, resilience, shrooms
The icing on the cake to my overnight shift. Heart of palm, spinach, mushrooms, summer squash, bell peppers, egg whites, artichokes. I love life. P.s. Saturday was 9 miles plus weights Sunday was 10 miles plus weights. Today after breakfast I will go for a mindblowing run, weights; then follow up on paperwork. Happy Veterans’ Day.
Over and out.
30 Oct 2012
You may be wondering why the bags look empty. It’s because they are. I killed that shit. Too good.
Image
by G h o s t . F i l t e r
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