Hot lemon water
1 serving tuna + vegenaise 90
gf grains chips 55
1/2 gf protein bar 120
3/4 small avocado: 108
Breakfast total: 343
Protein total: 24
66 g of protein left to go!
Going to hit the gym soon. 2 hr max because River is with me.
—
hot lemon water
pumpkin spice arctic zero- 150
green beans: 130
1/2 gf protein: 120
400
total so far: 743
protein total: 48 g
42 g of protein to go!
—–
Gf puffins 200
Total so far: 943
Miles: 5.5 and counting.
Gogogo
Over and out