Cookies are the Devil, and other musings.

What I ate and drank today:

BAD:

1 chocolate chip cookie (the devil!)

a little pancit, apritada and lumpia left overs (semi-evil!)

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So-so:

2 servings of unsalted tortilla chips, organic hummus and organic salsa

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Good:

2.5 eggs with spinach, cumin, parsley, cayenne and nutritional yeast

5 glasses of cran water

7 small non-sorbate prunes.

2 servings of ‘better’n peanut butter’

1/2 a large baked eggplant with unsalted organic beef broth, parsley and nutritional yeast (SO GOOD)

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3.5 Days Till 13.1 Miles!

About to go running now. My target will be 4 miles.

Let’s Do THIS

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Before this night is over I will drink more cran water.

Keep Runnin’, Runnin’

T-Minus 6 days until OC Marathon (half–13.1 miles)

Today:

3 miles in 36 minutes

6.5 miles in 1 hr 7 minutes

What I ate:

small bowl of mom’s cracker/cool whip/pudding dessert

a few prunes

unsalted tortilla chips, mild salsa, and mom’s artichoke dip

some beef apritada (with no rice)

1 kit kat slice

spinach salad with sunshine burger patty and nutritional yeast (those sunshine burgers are addicting..)

half a chicken nugget

The caloric intake during Easter and the day after was less than or equal to the altitude in which Jesus ascended into the heavens.

Dear Easter Candy– F- U kindly.

6 DAYS until the big run test! I hope I pass.

SAMMICH

Veggie Cheese Shreds
Soy Mayo (Nayonaise)
Sprouted Bread
Organic Tomato
Dill
Parsley
Turkey

Sunshine Burger Salad

 

5 ingredients:
Organic Sunshine burger patty, garden herb flavor (made of sunflower seeds, carrots, brown rice

Organic tomato paste

Flax oil

Nutritional yeast

Organic Baby spinach